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Unknown Benefits of Mango Leaves for lowering sugar levels

Mango leaves are very nutritious

For all those suffering from diabetes, controlling its symptoms can be quite difficult. Keeping a regular track of the blood sugar level is crucial to managing the symptoms as fluctuating or uncontrolled blood sugar level can increase the risk of diabetes, heart stroke or even kidney failure. Not only the medicines that you have been prescribed but the food you eat also plays a major role in dealing with diabetes. But if you are looking for some natural remedies to deal with this health condition, then mango leaves drink can be quite effective.

Mango leaves and health benefits

The extract of mango leaves has been used for a long time to cure asthma and it is believed that they are effective in treating diabetes. The leaves contain an abundance of nutrients. These greens are packed with pectin, fibre, and vitamin C, which can be beneficial in controlling the blood sugar level.


Help to manage insulin level

As per a study carried out on mice in 2010, mango leaves extract absorbed glucose, which helped to lower the blood sugar levels. The tender green leaves of mangoes contain tannins called anthocyanidins, which is effective in treating early diabetes. They also help to treat diabetic angiopathy and diabetic retinopathy.

 Diabetes: Mango Leaves can lower your blood sugar levels effectively; Learn How to Use Them


Diabetes diet: Mango leaves for diabetes

”Mango leaf extract (Mangiferin) has the ability to inhibit the enzyme alpha glucosidase, which helps reduce carbohydrate metabolism in intestine, and hence blood glucose levels.

Mango leaves have the capability to improve insulin production and distribution of glucose. They can help in stabilising blood sugar levels. Mango leaves are also loaded with pectin, vitamin C and fibre. Together they are beneficial for both diabetes and cholesterol.

Diabetes diet: How to use mango leaves to lower blood sugar levels?

You need to follow a very simple method to use mango leaves for diabetes. All you need to do is take 10-15 mango leaves and boil them in water properly. After boiling the leaves properly, leave them overnight. Strain the water and drink it as the first thing in the morning on an empty stomach. Drinking this concoction every morning regularly for few months may have magical effects on your blood sugar levels.

Nonetheless, if you are a diabetic, you must carefully watch your diet. Follow all the instructions given by your doctor carefully to treat diabetes effectively. Eat a healthy and a balanced diet, exercise regularly and take less stress.

You can buy our Al Khemist range of herbs, spices, roots, and powders at our store Tree of Eternal Life, 124A West Green Road, Tottenham N15 5AA +44 208 800 3144 or on our website

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