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Is Sea Moss good for you?

Sea Moss – the aquatic plant contains over 90 vitamins, minerals, and antioxidants essential for health and it has antibacterial and antiviral properties. Like other sea vegetables, sea moss is also a naturally good source of iodine, a micronutrient necessary for thyroid health.

Sea moss is tasteless so you can add it to a variety of dishes. In fact, it’s a great plant-based substitute for gelatin or other thickening agents. You can include Sea Moss to some of your favorite foods and drinks including:

  • Smoothies
  • Juices
  • Cakes
  • Sauces
  • Homemade ice cream
  • Stews and soups
  • Gravy


Remember, since Sea Moss has little to no flavor, you can get creative when it comes to cooking and mixing. So don’t be afraid to experiment.

You might come up with a new, tasty recipe and the whole world will want it!



Sea Moss Benefits

  • Bones and Joints – helps build strong bones and is a natural anti-inflammatory for joints
  • Emotional Health – mood boosters that can benefit those experiencing anxiety and depression
  • Energy – Vitamin B2 helps break down fats and carbs to produce energy that powers the body
  • Immunity – Irish moss is plentiful in potassium iodide that dissolves phlegm, making it beneficial for those suffering with colds, allergies and asthma. It also contains amino acids, antioxidants, vitamin C, and natural antimicrobial and antiviral agents that are helpful in fighting infections.
  • Skin Conditions – Irish moss is a highly sought ingredient in moisturizers, skin lotions, and burn ointments. It’s beneficial for alleviating symptoms associated with eczema, dermatitis, and psoriasis.
  • Thyroid Function- Sea moss contains iodine that’s essential for manufacturing hormones used in the regulation of functions ranging from digestion and metabolism to mood.


How can we help?

Within our Alkemist section we have over 150 herbs, and powers. You can also buy our popular range of Sea Mosses;  Moss Mixed Purple, Moss Purple Caribbean,  See Moss St Lucian, Moss Virgin Soft,  Moss Virgin,  and Moss Irish Barbados,  Come on down to our store  Tree of Eternal Life, 124a West Green Road, Tottenham N.15 5AA, 0208 800 3114 or purchase this product on our website

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