You are currently viewing Health benefits of Mango Leaves

Health benefits of Mango Leaves

Being an excellent source of nutrients like vitamin C, fibre and pectin, mango leaves can help to lower the level of bad cholesterol in your body.

Owing to their hypotensive properties, the green leaves can manage the blood pressure and strengthen the blood vessel and treat the problem of varicose veins. Apart from this, they are also quite effective in treating kidney problem and other respiratory problems.



Lowers blood pressure and risk of hypertension

Mango leaves have hypotensive properties which means they can help lower blood pressure They help in strengthening the blood vessels and treating the problems of the varicose veins. Mango leaves tea can help treat hypertension. It strengthens the fragile blood vessels that can cause hypertension.

Dissolve gall and kidney stones

Mango leaves help dissolve gall and kidney stones. Dry the mango leaves in the shade and grind it into fine powder. Mix the powder with water and rest it overnight. Drink this mixture daily to dissolve kidney stones.


Treats restlessness

Anxiety has unfortunately become one of the most common ailments that affect the youth. Anxiety brings about restlessness which is annoying both to people who are suffering from it and people who surround them. Mango leaves provide a good home remedy for restlessness. Adding 2-3 cups of mango leaves tea to bath water relieves restlessness.

Cures respiratory problems

Mango leaves are good for all kinds of respiratory problems. It is especially useful for people suffering from cold, bronchitis and asthma. Respiratory problems cause a huge to everyday life and so steps must be taken to eradicate it. Boil mango leaves and add honey to it to make a concoction. Drinking this concoction cures cough.

Cures dysentery

Mango leaves are very helpful in treating bleeding dysentery. The leaves should be powdered after drying them in the shade. Mix that with water and consume the concoction 2-3 times a day to stop dysentery.

Provides relief from earaches

Earaches are very painful and irritating. It is mainly caused by impacted ear wax, water in the ear canals or infection. A teaspoon of juice extracted from the leaves can be used as ear drops to provide relief from the pain. Heat the juice slightly before using. This is a completely natural remedy to earaches and so it has no side effects. Also, it is simple enough to be able to do it by yourself at home.

Heal burns

Burns are extremely painful. Scalding and burning are common to people to cook on a daily basis. They get scalded by tiny drops of hot oil or by accidentally touching the utensils kept on a burning stove. Burn mango leaves to get a handful of ash. Apply this ash on the affected area and experience instant relief.

Cures hiccups

Hiccups are very annoying. You cannot concentrate on other things while you are having hiccups. Also, hiccups crop up anytime and anywhere. What is worse is that there is no medicine to stop hiccups or so we thought. Inhaling the smoke of burning mango leaves not only cures hiccups but also other throat problems.

Prevents various stomach ailments

Stomach ailments are common in our daily lives. It can be both trivial and serious. Nonetheless, it is important that we keep our intestines healthy since a healthy stomach is quintessential in a healthy lifestyle. Soak mango leaves in warm water overnight. Strain the water and consume it every day on an empty stomach. This infusion acts as a stomach tonic and prevents many stomach illnesses.

How to make mango-leaves tea?

  • Take fresh and bright mango leaves or even baby leaves around 10 to 15 and wash them.
  • Chop the leaves and cut them into small pieces.
  • Add those pieces to the tea infuser with some honey.
  • Add boiled water to the infuser and cover it. Let the leaves steep for around 10 minutes.
  • Remove the infuser and pour the water into a cup or glass.


Side Effects and Allergies of Mango Leaves

There are no such noted adverse effects of using Mango Leaves

Nutritional value of mango leaves 

Mango leaves are rich in vitamins like vitamin C, vitamin A, and vitamin B. It contains other compounds like steroids, alkaloids, riboflavin, Thiamin, phenolic, beta-carotene, flavonoids, etc. Mango leaves are rich in terpenoids and polyphenols, which are plant compounds that protect against disease and fight inflammation in your body.

You can buy our Al Khemist range of herbs, spices, roots, and powders at our store Tree of Eternal Life, 124A West Green Road, Tottenham N15 5AA +44 208 800 3144 or on our website

Leave a Reply